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What You Want To Know About Vitamin C

Picture Credit score @ Cass Chook for Porter Journal

Vitamin C isn’t precisely a brand new phenomenon on the wellness circuit, however in relation to skincare, it’s nonetheless making waves. However what’s all of the fuss about? You’re most likely used to listening to about the advantages of vitamin C in combating colds and flu, nevertheless it’s additionally a cult ingredient in skincare merchandise.

Vitamin C has advantages in anti-ageing, working as a collagen booster to assist pores and skin look plumper and extra luminous, plus it helps combat free radical injury attributable to air pollution and scale back irritation and redness.

So, what must you be looking for? The skincare variations of vitamin C are available in a number of totally different varieties, together with L-ascorbic acid, sodium ascorbyl phosphate and retinyl ascorbate. Don’t fear if these imply nothing to you; there are many merchandise on the market with clearly sign-posted vitamin C advantages! It’s price noting that vitamin C elements can break down on contact with mild, air and water; so you might want to be very cautious with utility.

THIS POST CONTAInS AFFILIATE LINKS

Vitamin C Skincare Merchandise Price Attempting…

  1. LANCER SKINCARE | Advanced C Radiance Treatment
  2. DR. SEBAGH | Pure Vitamin C Powder Cream
  3. DCL DERMATOLOGIC COSMETIC LABORATORIES | Dcl C Scape High Potency Night Booster 30

And naturally, you also needs to ensure that your weight-reduction plan is wealthy in vitamin C to assist enhance your pores and skin from the within out. Citrus fruits, strawberries, bell peppers, kiwi, papaya and blackcurrants are all excessive in vitamin C, so why not begin the day with a vit-C wealthy fruit smoothie to offer your self a head begin?

READ NEXT: The Anti-Inflammatory Diet | The Skincare Glossary

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