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French Onion Soup Recipe For Wholesome Pores and skin & Curing Hangovers

By no means underestimate the mighty onion! As you’ll know if you happen to’ve learn my ebook Eat Beautiful , I at all times advocate packing your weight-reduction plan round recent, seasonal produce, and in winter it’s time to pack in some immune-boosting seasonal favourites. Onions have pure antiviral properties and enhance circulation whereas serving to to combat off seasonal viruses. Their anti-inflammatory properties, fibre content material and nutritional vitamins C and E make them a skin-friendly, wholesome addition to your weight-reduction plan and what higher technique to champion this pantry staple than with a hearty French onion soup recipe? This Parisian favorite is the final word winter go-to and higher nonetheless, it’s tremendous straightforward. Take pleasure in!

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Winter Recipe: French Onion Soup

SERVES 4
245 CALORIES PER SERVING

1 tbsp olive oil
25g butter
700g onions (about 5 medium onions), thinly sliced in rings
3 garlic cloves, finely diced
1.2 litres vegetable inventory
2 tbsp apple cider vinegar
Sea salt and black pepper

  1. Place the oil and butter in a big pan set over a excessive warmth. As soon as melted, add the onions and garlic. Sauté for five minutes or till the onions are tinged with brown.
  2. Cut back the warmth to low and cook dinner, stirring sometimes, for half-hour. By then, the bottom of the pan must be coated in a wealthy, nut-brown, caramelised movie.
  3. Pour within the inventory and vinegar and stir in properly, scrape the underside of the pan to include the caramelised onions. Carry to a simmer, then flip down the warmth and go away for 1 hour. Season earlier than pouring into bowls.

For extra beauty-boosting scrumptious recipe concepts, check out my book Eat Beautiful.

MORE RECIPES: Vegan Noodle Soup | Raw Vegan Brownies | Naked Fish Pie

© Wendy Rowe. All Rights Reserved.



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